Resources We Trust
We believe healing and personal growth happen both in and outside of therapy. To support your journey, we've carefully curated a collection of books, podcasts, and thought leaders that align with our therapeutic approach and values.
These recommendations come directly from our counseling team, who have found these resources helpful both in their own lives and in supporting their clients' growth. Whether you're currently in therapy or simply exploring ways to enhance your wellbeing, we hope these resources provide additional guidance and inspiration.
Below you'll find our team's favorite books for various life challenges, along with mental health advocates and experts whose work we trust and respect. We regularly update this list based on new discoveries and client feedback.
Book Recommendations
Book Recommendations
The Whole-Brain Child: Daniel J. Siegel
Brainstorm: Daniel J. Siegel
No-Drama Discipline: Daniel J. Siegel
Parenting with Love and Logic: Jim Fay
The Connected Child: Bring Hope and Healing to your adoptive family: Karyn Purvis
Parenting Teens with Love and Logic: Preparing Adolescents for Responsible Adulthood: Jim Fay
Stay-at-Home Mom's Guide to Divorce
PARENTING
Love Sense: Sue Johnson
How We Love: Milan & Kay Yerkovich
The Seven Principles for Making Marriage Work: Gottman/Silver
How to Improve Your Marriage Without Talking About it: Stosny/Love
The Path Between Us: An Enneagram Study to Healthy Relationships:
Suzanne Stabile
The Masculine in Relationship: GS Youngblood
Hold Me Tight: Dr. Sue Johnson
Attachment Theory in Practice: Dr. Sue Johnson
After the Affair: Janis Spring
When the One You Love Wants to Leave: Donald R. Harvey
LOVE
The Gifts of Imperfection: Brené Brown
Daring Greatly: Brené Brown
Rising Strong: Brené Brown
Braving the Wilderness: Brené Brown
The Road Back to You: An Enneagram Study of Self Discovery: Cron/Stabile
The Seven Secrets to Healthy, Happy Relationships: Don Miguel Ruiz, Jr.
How to Listen, Hear, and Validate: Patrick King
RELATIONSHIPS (self and others)
Boundaries: Cloud/Townsend
Changes That Heal: Henry Cloud
Safe People: Cloud & Townsend
Rising Strong: Brené Brown
The Let Them Theory: Mel Robbins
Set Boundaries, Find Peace: Nedra Glover Tawwab
Drama Free: Nedra Glover Tawwab
BOUNDARIES/SELF-CARE
Moody Bitches: Julie Holland, MD
OTHER
The Body Keeps the Score: Bessel van der Kolk
Brainspotting: David Grand
The Betrayal Bond: Patrick Carnes
Getting Past Your Past: Francine Shapiro
DIFFICULTY MOVING FORWARD
A Gentle Path through the Twelve Steps: Patrick Carnes, Ph.D.
Out of the Shadows: Patrick Carnes, Ph.D.
Quit Like a Woman: Holly Whitaker
Unwanted: Jay Stringer
Dopamine Nation: Dr. Anna Lembke
In the Realm of Hungry Ghosts: Gabor Maté MD
Understanding Addiction: Dr. Charles Smith
Your Brain on Porn: Gary Wilson
Codependent No More: Melody Beattie
Addiction
People to Follow
shame & vulnerability
Karyn Purvis
childhood attachment & adoption
Ian Cron
Enneagram & Personality
Dan Siegel
Pediatrics & Neuro-Psychiatry
the science of love/Emotionally Focused Therapy
trauma & mindfulness
relationships & relationship research
addiction & trauma
