Massage Therapy
Anna Taylor, LMT
Licensed Massage Therapist
Take care of yourself; mind, body, and soul. Massage therapy can be effective at further reducing feelings of anxiety. By helping to decrease cortisol levels in the body, you can further reduce depression symptoms.
Book a mini "de-stress session" after counseling for the whole experience!
Anna provides a calm, relaxing atmosphere and her goal is helping her clients leave in a more grounded and peaceful state. She specializes in Deep Tissue, Neuromuscular, Therapeutic Swedish, and Ace Medi-Cupping Massage.
Therapeutic Swedish Massage
If you are wanting to go in a state of relaxation and calmness this is your massage! You will experience form and gentle strokes to help you de-stress, detox, and get your lymphatic system moving. The relaxation pressure will be modified according to the clients needs.
Deep Tissue and Neuromuscular Massage
Using multiple modalities allows the movement and manipulation of the muscle to relax the connective tissue allowing the tension in the muscle to melt away. This is using Swedish massage, deep tissue massage, Aroma Therapy, and warm towels to put the muscles in a state of relaxation.
Ace Medi-Cupping Massage
This modality is used to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue bringing hydration and blood flow to the body tissue moving the deep inflammation to the skin surface for release. It opens the lymphatic systems pathways to drain excess fluid and toxins.